Sunday, Mar 22, 2026
National Botanical Gardens
8:00 am - 9:00 am
Price: BDS $30
Prefer to book by WhatsApp? Message me directly: 1-246-571-9456
Outdoor Flow is Ekam Wellness’s signature outdoor yoga experience in Barbados, led by Marita Greenidge. Each month, we gather at the beautiful Botanical Gardens. This grounding wellness experience takes place in one of the island’s most peaceful natural settings.
Blending gentle Hatha and dynamic Vinyasa flows, the class helps energize your body, calm your mind, and restore your spirit. Open to all levels, the practice encourages mindful movement while taking in the stillness and beauty of the Gardens.
Whether you want to reduce stress, enhance flexibility, or simply enjoy time in nature, this is your moment to pause, reconnect, and recharge.
This is a small-group session (max 10 people).
Spaces are limited to keep the group small and supported.
Held in a quiet, shaded outdoor setting.
Price: BDS $30
8:00 am - 9:008:00 am - 9:00 am
Yes. This outdoor yoga session is gentle, welcoming, and suitable for beginners as well as those returning to practice. Modifications are offered so you can move at your own pace.
Please bring a yoga mat, water, and anything you need to feel comfortable outdoors. However, if you don’t have a mat, just let me know in advance and we’ll figure it out together.