Outdoor Flow

Outdoor Flow is Ekam Wellness’s signature outdoor yoga experience in Barbados, led by Marita Greenidge. Each month, we gather at the beautiful Botanical Gardens. This grounding wellness experience takes place in one of the island’s most peaceful natural settings.

Blending gentle Hatha and dynamic Vinyasa flows, the class helps energize your body, calm your mind, and restore your spirit. Open to all levels, the practice encourages mindful movement while taking in the stillness and beauty of the Gardens.

Whether you want to reduce stress, enhance flexibility, or simply enjoy time in nature, this is your moment to pause, reconnect, and recharge.

Bring your mat, an open mind, and let’s flow together under the open sky.